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Have you been looking for a Certified Health & Wellness speaker?
Sarah is happy to come to you with a dynamic presentation and guaranteed laughs.
As an ACE Certified Health & Wellness Coach, I am able to help clients on a holistic level with the 8 dimensions of wellness: Occupational, Physical, Social, Intellectual, Spiritual, Emotional, Financial and Environmental. This means different things to each of us and I am here to guide you on a collaborative mission to help you recognize and achieve your goals! I work on the foundation of compassion to ensure your own building (your body) has a strong foundation to succeed.
The answer is ... it depends!
Each of us is unique in our beliefs, experiences, and viewpoints and so while some of us may find that 10 sessions are just the right amount, others may find that one or two sessions are a great fit for them.
Once we uncover more information about your specific situation, I can make a more specific suggestion.
Absolutely.
As a former legal professional, I am sensitive to every piece of information you provide me, whether via a form, an email, or in person.
Rest easy knowing that what you share with me will remain guarded and protected.
This said, please know that there are certain circumstances which ethically bind me to report serious issues.
Currently, I am offering phone and/or video calls with my clients.
If you wish to meet in-person, that can be arranged too.
(Especially if you want to meet at such a place as above. Will travel with reimbursement ;))
Just let me know your preference.
Currently, I am taking appointments on Tuesdays, Thursdays, and Fridays.
That will be me, Sarah!
Offered below is a list of wellness related professionals
Stephanie Ewals, Certified Nutritionist, Masters of Human Nutrition and Functional Medicine
Out of the Woods Nutrition
Dawn Bennett, Emotional Freedom Tapping, Hypnotherapy, Relationship Coaching
Unified Mind
Rachel Edwards, Certified Life Coach
Elevated Modern Female Professional
Pebblebrook Wellness
Please use this as a beginning point to finding the right provider for you.
Below is a list of wellness related resources which clients have found helpful.
Coach Sarah's short videos around whole body healing backed by science https://www.youtube.com/@urwellnesscompass
Berkeley's Science-Based Insights for a meaningful life & EI quiz
Please use this as a beginning point to continue your journey.
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